Saturday, 10 January 2015
Ways of Giving
Making a gift from the heart for the heart…
You can support “… a future free of heart disease and stroke” at the University of Arizona Sarver Heart Center with many different types of gifts. The easiest gifts for the donor to make and those that provide the most immediate difference in the battle against heart disease and stroke are cash or marketable securities from an individual, a family foundation, a corporate matching donor or other sources.
More complicated, but worth exploring, are gifts of real estate or tangible personal property. You may also make gifts of cash or marketable securities that allow you and your family to retain some of the income, while benefiting the work of the Sarver Heart Center over the long term.
Yet another way to give your support and leave a legacy is through a planned gift. There are many vehicles through the UA Foundation Office of Gift Planning for you to consider when planning your estate.
10 Tips to Prevent Heart Disease
1.
- Don't smoke or use tobacco. Smoking or using tobacco of any kind is one of the most significant risk factors for developing heart disease. ...
- 2 Exercise for 30 minutes on most days of the week. Getting some regular, daily exercise can reduce your risk of fatal heart disease.
- Eat a heart-healthy diet.
Take responsibility for your health
Know your risks
Don’t smoke or expose yourself to second-hand smoke
Maintain a healthy blood pressure
Monitor your cholesterol (blood lipids).
Limit your calories.
Make exercise a daily habit
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